Nourish and Support the body with a Yin & Restorative Yoga practice while receiving Thai Massage. Bringing together the relaxation of restorative yoga, the depth & edge of yin asana and the bliss of Thai massage therapy in this 2 hour workshop. Restore the body with a practice to balance energy and promote well-being. This restorative/yin practice will be mindfully led by Becky Thompson & Kristen Skulte. An afternoon of calming & resetting the nervous system and allowing the body to find a deeper sense of ease. Some Ayurveda support will be incorporated into the Thai massage & yoga asana. Class size is limited to allow for each student to have hands on Thai Massage throughout the workshop. For your extra comfort consider bringing an extra layer.
$36.00 for the workshop
Must preregister for this workshop. Please see link below to register.