Thai Herbal Warmer Workshop (Thai Herbal Compresses, Thai Massage, Yin & Restorative Yoga.
An afternoon of WARMED THAI HERBAL COMPRESSES & Yoga & Thai Massage! Yes, we've added an addition to this already amazing two teacher led practice of Yin & Restorative Yoga with Thai Massage. Embrace your Winter Season with a Herbal Winter Warmer and Thai Herbal Compresses added to the hands on support of the workshop. You'll go home with the Warmed Herbal Compress used on you.
Thai herbal compress massage has been used for more then a millennium in Thailand to relieve tired minds and sore bodies. The steamed compresses, heated parcels of aromatic herbs and spices work in combination with the Yin and Restorative Yoga practice for a deep relaxation, stress relief and the many benefits of the herbal and spice blend.
Nourish and Support the body with a Yin & Restorative Yoga practice while receiving Thai Massage & Thai Yoga Assists & Thai Herbal Compress work. Bringing together the relaxation of restorative yoga, the depth & edge of yin asana, the bliss of Thai massage therapy & Thai Herbal Compress in this 2 hour workshop. Restore the body with a practice to balance energy and promote well-being. This practice will be mindfully led by Becky Thompson & Kristen Skulte. Allow time for calming & resetting the nervous system and for the body to find a deeper sense of ease. Some Ayurveda support will be incorporated into the Thai massage & yoga asana. Class size is very limited to allow for each student to have hands on Thai Massage throughout the workshop. For your extra comfort consider bringing an extra layer.
Each attendee of the workshop will go home with the Thai Herbal Compress used on them. It can warmed up again and used on the body at home or placed in a shower and let the scents rejuvenate you.
Consider wearing pants that are either loose around the ankles so you can roll them up..... or leggings that you can roll up from the ankles up to the knees. Herbal Compress work will be kept to feet and lower legs.
$42.00 for the workshop includes tax & the take home herbal compress used on you.
Must preregister for this workshop. Please see link below to register.