The First Step in anything is to Simply Begin.
Yoga & Wellness for the mind, body & heart.
The Studio is located in the beautiful renovated Mad River Lofts.
Loft 12 on the 1st Floor.
A nurturing space in celebration of life & community.
The emphasis at Blue Dandelion Yoga Studio is on self-inquiry, self-awareness and learning to listen to the wisdom of your body, mind, heart. Our wellness vision is one of cultivating whole-body connection, whole-self strength and mobility as we deepen the relationship to our inner self.
We Intelligently blend proper alignment, cultivating breath as a tool for self-awareness and the encouragement of a safe environment to celebrate life through a compassionate celebration of the body, just as it is at this moment. Metta and love and kindness….meeting the body where we are today.
Our Yoga classes are a blend of
Yoga Asana, Movement, Meditation, Pranayama, Music & Sound Relaxation, balance between ease and effort.
Yin with Thai Massage
Pregnancy & Prenatal Yoga Workshops