This hour long play based, mindfulness workshop for children 4 years old to 8 years old will teach how to better manage emotions, increase self esteem, and improve focus. During the workshop, children will participate in playful, mindful activities that encourage kindness, focus, and calm. You will go home with activities and a resource list to continue this positive practice.
Cost is $15.00 and preregistration is required. Space is limited. Not a drop off activity. Tea, water and mindfulness resources will be available for you to enjoy while you wait.
See link below to preregister.