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Therapeutic Wrapping for Stress Reduction and Anxiety Led by Dana Oakes- Sand

  • Blue Dandelion Yoga 10 Bridge Street Winchester, CT, 06098 United States (map)

Therapeutic wrapping is a way to help yourself or your partner/children to manage anxiety by using your own nervous system to its best advantage!

Use a simple scarf, blanket or wrap to help yourself:
Calm Anxiety
Reduce tension
Manage Pain
Calm a racing mind

In this workshop you will also learn:
Breathing and mindfulness techniques
Basic safe aromatherapy to use with your wrap
Cognitive techniques to manage stress and fear

This workshop is taught by Dana Oakes-Sand  CD, CBE, SBD, IPES owner of Rushes Doula Service and Therapeutic Wrapping Specialist. Please register directly through Dana from the information below.
Cost is $30 and payable by PayPal Invoice or Square Invoice. Call 860-921-4371 to register or email
Advanced registration is required- Thank you!!