Restorative Yoga for Pregnancy with Therapeutic Massage with Becky Thompson
A quieter yoga practice that teaches us how to soften, surrender, relax & find balance. A time to be with baby & listen to our body. While in Restorative Yoga poses you will experience hands on Therapeutic Massage to nourish, strengthen, empower & support bothMom and baby. An evening to help soothe the muscles & the nervous system. A Restorative practice specifically designed for Pregnancy.
Class size is limited so all receive hands on. Consider bringing an extra layer or blanket for your comfort.
$28.00 includes tax
Becky Thompson LMT, RYT, PYT
Becky is a licensed Massage Therapist & Thai Massage Therapist. She received additional certification in Mother Massage for pregnancy & is currently in the certification process of becoming a Birth Doula with DONA international. A Yoga Teacher as well as a Certified Blooma Prenatal Yoga Teacher from their Kripalu Program. She is the studio owner of Blue Dandelion Yoga. Becky brings a mix of modalities into her massage therapy work & yoga teachings....from Myofascial, Ayurvedic, Reflexology, Thai Massage & her background in health & wellness. Yoga teaching styles range from Vinyasa Yoga , Mixed Level, Gentle and Restorative to Yin. Yoga. I love the beauty of combining yoga, breath & movement that's made to work in harmony with pregnancy. Guiding Moms through the journey of changes, celebrations, emotions & transformation.