A Yin Yoga practice for the Winter Season. In Traditional Chinese Medicine, Winter is associated with the bladder and kidney organ systems. We will support these organs with a yin practice honoring the natural giving, letting go and receiving cycle of life.
This practice offers an opportunity to gain perspective, insight, and clarity as we move through our winter season. An evening of a supportive practice of yin, finding our edge and releasing the layers of what may have served us well in the spring, summer & fall season....but no longer serves us for the winter season.
No yoga experience needed. We will work with props (blocks, straps, bolsters and blankets) to safely deepen into our Yin practice.
Led by Becky Thompson
$26.00 includes tax
Must preregister for this workshop. Please see link below to Register.