Relax in supported savasana as Vanessa creates a soothing sound bath using Japanese Rin Gongs. These highly resonant, black bowl-shaped gongs are found in Buddhist temples. They are used in the Buddhist tradition to support meditation and other spiritual practices and ceremonies. They are deeper and more resonant than Tibetan bowls, their soothing vibrations promote peace & inner tranquility.
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Earlier Event: March 12
Mindful Slow Flow with Kelli
Later Event: March 19
Mindful Slow Flow with Kelli