Join Karen for a Restorative Yoga practice. Be nourished, reduce anxiety & invite relaxation into each Restorative pose. Restorative yoga classes are very nurturing and slow paced. Props, like blocks, bolsters, blankets and straps are used so that you are supported in your pose comfortably.
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Earlier Event: August 21
The Studio will be on summer vacation until September 1st. Please join us for classes in September.
Later Event: September 4
Mindful Slow Flow with Kelli