(Free Gratitude Class Series for November)

Reflective Deep Yin Yoga stretching can help not only the tissue layers of the body but also help find balance in the senses, calm emotions, and nurture the nervous system. We will create the perfect blend of stretching and restoring.

We will close class with a guided meditation and set our intentions for our new gratitude season. 

We love diversity. All are welcome.

Preregister for this free class