The First Step in anything is to Simply Begin.

Yoga & Wellness for the mind, body & heart.

 

The Studio is located in the beautiful renovated Mad River Lofts.

Loft 12 on the 1st Floor.

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Our Philosophy

We are a Yoga Teacher owned studio. We have created a nurturing space in celebration of life & community.

The emphasis at Blue Dandelion Yoga Studio is on self-inquiry, self-awareness and learning to listen to the wisdom of your body, mind, heart. Our wellness vision is one of cultivating whole-body connection, whole-self strength and mobility as we deepen the relationship to our inner self.

We Intelligently blend proper alignment, cultivating breath as a tool for self-awareness and the encouragement of a safe environment to celebrate life through a compassionate celebration of the body, just as it is at this moment. Metta and love and kindness….meeting the body where we are today.

Our Yoga classes are a blend of

Yoga Asana, Movement, Meditation, Pranayama, Music & Sound Relaxation, balance between ease and effort.

Vinyasa

All Levels Ashtanga

Yin

Yin with Thai Massage

Gentle

Restorative

Chair Yoga

Pregnancy & Prenatal Yoga

Massage Therapy, Thai Massage Therapy, Ayurvedic Rejuvenation, Energy Relaxation Work, Reflexology & Sugar Scrubs &Thai Herbal Compress Work